I cook with soy sauce often, and even my cooking spray contains soy lecithin (albeit a small amount). I have no problem eliminating broccoli and mushrooms, but soybeans and cocoa beans are much harder.
The Pinnertest suggests you should eliminate all foods in your red column and see how your body reacts. The additional results pages showed that I am also intolerant to broccoli (+2), mushrooms (+2), and cocoa beans (+3). The foods in the red column are also marked with a degree level: +1 (low intolerance), +2 (moderate intolerance), or +3 (high intolerance).Īs you can see from the above, my results indicated that I am highly intolerant to soybeans (the degree level is +3). Anything in the red column indicates a food intolerance, and you should avoid these foods as much as possible. These foods can be eaten without restriction, unless of course, you know that one of these foods causes you discomfort. Anything in the green column indicates no reaction/no intolerance. Your results are split into two columns: red and green.
I really didn’t want to give them up.Īs a reminder, the Pinnertest tests your intolerance to over 200 foods, including everything from poultry to spices. I was worried that maybe I was intolerant to eggs, peanuts, or coffee - all foods I love and eat on a daily basis. For months I was convinced that I was intolerant to a food I was eating daily because every morning I woke up with tiny pimples in the middle of my chin. I shouldn’t do this), and when I saw the email from Pinnertest, I immediately sat up in bed. One part of me was so excited to read the results and the other part of me was nervous.
Pinner test reviews how to#
If you missed Part 1 of this series, you can read about how to take the test in this post.Īfter mailing my blood sample, I waited a little over a week to receive my test results via email. I check my email on my phone first thing in the morning (I know, it’s terrible.
Pinner test reviews skin#
Two weeks ago I took the Pinnertest food intolerance test, hoping that the results would help put an end to some of my skin struggles. How great is that? The test is simple, quick, and is conducted at home! Watch the video below for an 83 second overview of the Pinner Test that I created when I conducted the test on myself…. This is a test that determines food intolerance. Well, while doing research for content for our blog, I came upon the Pinner Test. However, I still get bloated and my belly/intestines squeal every-so-often–too often for my liking, which leads me to believe that I may have some intolerance to other foods. I do get inadvertently “glutened,” and that doesn’t make me happy, but all in all, I’ve felt better. Well, I’ve been gluten-free for over 18 months, and for the most part, things have been good. Guess what? After 2-weeks, my swollen gut deflated and I did not experience any of my previous symptoms! Yay! So, I decided to try the gluten-free lifestyle. After he told me his symptoms, I had a “Eureka” moment as my symptoms were nearly identical. He informed me that he was gluten-free now because of the symptoms he developed after we got back from Afghanistan.
Frank was a beer and whiskey kind of guy, so I had to ask him what was up with the cider. When he came into my condo, I noticed he was carrying some Hard Cider. So, what was my problem?įast forward six months while my “Battle Buddy” from Afghanistan was visiting me. The pain went away and my follow-up colonoscopy confirmed that my colon was in great shape with no signs of diverticulitis. Unfortunately, the ER Doctor misdiagnosed me with diverticulitis and I was given a 10-day cycle of Cipro antibiotics (you know, the stuff doctors give you to treat anthrax).
Pinner test reviews professional#
This pain was the same type of pain I experienced when my appendix burst except that pain was on my right side… Since things were not getting better on their own, I decided to get professional help by going to the ER. In May of 2013, I started experiencing intense pain on the left side of my abdomen. So, trying to determine the root cause of the problem was difficult. The problem was that these symptoms did not occur after every meal and when they did occur, they would last for several days. I had progressively worsening symptoms for a few years: bloating sweating extreme and sudden drowsiness after eating restlessness/anxiety moodiness swollen joints aching muscles squealing tummy/intestines runny, frequent (and foul smelling) bowel movements etc. I’ve never been tested to see if I have an intolerance or sensitivity to gluten. If you’re here just for a Pinnertest dicount code, please click here. Print Do You Know If You Have A Food Intolerance?Īre you here to learn about the Pinner Test? Great! I hope you find the following review helpful.
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